Man with incessant ringing in the ears holding his head.

Let’s set the stage: You’re lying in bed attempting to sleep after a long tiring day. You feel yourself starting to drift off to sleep. Then you hear it: a ringing sound inside your ears. Your phone, TV, and radio are all switched off so you’re sure it’s nothing in your room. No, this noise is coming from within your ears and you’re not sure how to make it stop.

If this scenario has happened to you, then it’s likely that you’re one of the 50 million people that suffer from tinnitus. This problem makes you hear buzzing, whooshing, and ringing sounds, among others, in your ears. Most people suffering from tinnitus consider it a mere irritation; they notice it now and again but it doesn’t really affect their day-to-day lives. But this is not the situation with everyone who is suffering from tinnitus. For some, it can cause them to lose sleep, to disengage socially, and to have a hard time working.

What’s The Main Cause of Tinnitus?

Tinnitus remains somewhat of a mystery, but specialists have narrowed down a few triggers for this condition. It appears mostly in individuals who have damaged hearing, as well as individuals who suffer from heart conditions. It’s believed that tinnitus occurs due to limited blood flow around the ears, which makes the heart pump blood harder in order for it to get where it needs to go. People who have iron-deficiency anemia commonly suffer from tinnitus symptoms because their blood cells do not carry enough oxygen throughout their body, which, once again, makes the heart work extra hard to get oxygen and other nutrients where they need to go.

Tinnitus also occurs as a result of other conditions, like ear infections, canal blockages, and Meniere’s disease. All of these conditions impact the hearing and result in scenarios where tinnitus becomes more prevalent. In some cases treatment can be difficult when the cause of tinnitus is not evident, but that doesn’t mean treatment isn’t possible.

Is There Any Cure For Tinnitus?

Depending on the underlying cause of your tinnitus, there may be a number of possible treatment choices. One important thing to note, however, is that there is currently no known cure for tinnitus. But these treatments can still offer a good chance for your tinnitus to improve or go away altogether.

Research has revealed that hearing aids help mask tinnitus in people who have hearing loss.

If masking the noise doesn’t help, cognitive-behavioral therapy (CBT) has been proven to help people deal with the buzzing in their ears that doesn’t fade away with other treatments. This kind of mental health treatment helps people change their negative ideas about tinnitus into more positive, practical thoughts that help them function normally on a regular basis.

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