As of late, Chris has been a little forgetful. She forgot her doctor’s appointment for the second month in a row (now she has to reschedule again). And before she went to bed she even overlooked running the dishwasher (I guess this morning she will need to handwash her coffee cup). Things have been getting lost lately. Strangely, Chris doesn’t actually feel forgetful…she simply feels mentally drained and exhausted all the time.
It can be hard to recognize that feeling until it’s sneaking up on you. Frequently, though, the issue isn’t your memory, in spite of how forgetful you may appear. The real issue is your hearing. And that means there’s one little device, a hearing aid, that can assist you to considerably improve your memory.
How to Enhance Your General Cognitive Function And Memory
So, having a hearing test is the first step to improve your memory so you will remember that dentist appointment and will remember everyone’s name in the next meeting. If you have hearing loss a hearing exam will alert you to how bad your impairment is.
Chris hesitates, though, because she hasn’t detected any signs or symptoms of hearing loss. She can hear in crowded rooms somewhat well enough. And she’s never had a difficult time listening to any of her team members at work.
But she could have some amount of hearing loss despite the fact that she hasn’t recognized any symptoms yet. In fact, memory loss is commonly one of the very first noticeable signs of hearing loss. And it all has to do with brain strain. Here’s how it works:
- Your hearing starts to fade, maybe so slowly you don’t realize.
- However slight, your ears start to detect a lack of sound input.
- Your brain begins working a little bit harder to interpret and boost the sounds you are able to hear.
- Everything seems normal, but it takes more effort on your brain’s part to comprehend the sounds.
Your brain only has so much processing power which can really be stressed by that kind of strain. So you don’t have as much mental energy for things such as, well, memory or for other cognitive processes.
Dementia And Hearing Loss
When loss of memory is extreme, the result might be dementia. And there is a link between dementia and hearing loss, though what the actual cause-effect relationship is, continues to be somewhat uncertain. Still, individuals with neglected hearing loss, over time, have a higher risk for going through cognitive decline, starting with some minor memory loss and escalating to more serious cognitive problems.
Keeping Fatigue Under Control With Hearing Aids
This is why it’s essential to deal with your hearing loss. Noticeable improvement of cognitive function was noted in 97.3% of people with hearing loss who used hearing aids for at least 18 months according to one study.
Various other studies have revealed similar benefits. It’s unquestionably helpful to wear hearing aids. Your general cognitive function gets better when your brain doesn’t need to struggle as hard to hear. Sure, a hearing aid isn’t an absolute cure, cognitive decline or memory problems can be a complicated combination of causes and variables.
Memory Loss Can be The First Signal of Hearing Loss
This type of memory loss is mostly because of mental exhaustion and is usually temporary. But if the root concerns are not dealt with, that can change.
Memory loss, then, can be something of an early warning system. You should schedule an appointment with your hearing specialist as soon as you notice these symptoms. As soon as your fundamental hearing problems are addressed, your memory should return to normal.
And your hearing will probably get better also. A hearing aid can help stem the decline in your hearing. In this way, your general wellness, not only your memory, could be enhanced by these little devices.